Depression is a mental health condition that affects over 300 million people around the world. It can be debilitating and leave people feeling exhausted, unmotivated, and overwhelmed. While the primary treatment for depression is typically psychotherapy or medication, many people have also turned to crystals as a complimentary treatment.
Crystals have long been believed to have vibrational energy, which can help to bring about balance and equilibrium within the body. For those suffering from depression, there are many different types of healing crystals that could be of benefit. From rose quartz to amethyst, here are some of the best and most powerful crystals for fighting depression.
1. Rose Quartz - Rose quartz is a great crystal for relieving stress and anxiety, and can even bring about a sense of inner peace. Rose quartz can help open up the heart chakra and allow us to let go of any negative emotions we may be holding onto.
2. Amethyst - Amethyst has protective and calming properties that can help to relax the mind and uplift the spirit. This crystal can help to reduce stress and enhance inner strength and courage, making it ideal for those struggling with depression.
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3. Aquamarine - Aquamarine is believed to be a stone of courage and compassion. When used, it can help to inspire hope, connect people to their inner truth, and encourage creativity. For those suffering from depression, it can help to open up blocked energies and encourage positive thinking.
4. Black Tourmaline - Black tourmaline is a powerful crystal for protecting against negative energies and psychic attacks. It can be used to create a bubble of protection around the user, helping to insulate them from emotionally draining energies and restoring balance to the mind and body.
5. Citrine - Citrine is a sunshine-colored stone that can be used to bring clarity and repel negative energies. It is often used to boost self-worth and self-confidence, which can be particularly useful when it comes to overcoming depression.
6. Fluorite - Fluorite is an energizing crystal that helps to bring order and balance to chaotic and stressful situations. This crystal can help to provide mental clarity, reduce stress, and ease feelings of anger and frustration.
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7. Lapis Lazuli - Lapis lazuli is a potent crystal for shifting moods and promoting inner truth. This crystal helps to better understand why we are feeling down, and can help us to find creative solutions to our problems and find deeper meaning in life.
8. Rhodonite - Rhodonite helps to bring balance to the emotions, making it a great crystal to use in times of depression. It is known to help heal past wounds and provide emotional support and inner strength.
9. Lepidolite - Lepidolite is a stone of hope that has calming and peaceful properties. It is known to help dissolve barriers and bridge gaps, allowing us to access inner resources and find comfort.
10. Green Aventurine - Green aventurine is often referred to as the “lucky charm” stone. It helps to remove negative energy and replace it with joy and optimism, making it a gift from the Earth for those suffering from depression.
11. Sodalite - Sodalite is a wonderful crystal for aiding communication and calming the mind. For those experiencing depression, this crystal can help to restore inner peace, harmony, and a sense of connection with the universe.
12. Smokey Quartz - Smokey quartz is a grounding stone that can bring emotional balance and restore a sense of stability. It can provide emotional protection and help to dissolve negative energy.
13. Clear Quartz - Clear quartz is known for its ability to amplify the energies of other crystals and its potential to program intentions. It can be used as a tool to focus our thoughts and intuition, as well as aid us in manifesting our highest good.
Using crystals in combination with traditional treatments can help to provide relief from the symptoms of depression and bring emotional balance back into the life of the sufferer. Whether you prefer the protection of Black Tourmaline or the hope of Green Aventurine, there are several crystals that can be used to help bring long-term emotional stability.
1. Rose Quartz
Rose quartz is one of the most popular crystals for banishing negative energy and promoting love and happiness. It is associated with the heart chakra, making it a powerful tool for healing emotional wounds and relieving stress and anxiety.
2. Amethyst
Amethyst is a versatile crystal that can be used for many different purposes. It is especially helpful for people who are struggling with addiction or compulsive behaviours, as it helps to soothe the mind and ease tension.
3. Citrine
Citrine is a happy, vibrant crystal that is known for its ability to promote positivity and banish negative thoughts. It is an excellent choice for people who are struggling with depression, as it can help to lift your mood and increase your overall sense of wellbeing.
4. Turquoise
Turquoise is a highly protective crystal that is said to guard against negative energy and promote healing and balance. It is also associated with the throat chakra, making it a powerful tool for communication and self-expression.
5. Blue Lace Agate
Blue lace agate is a serene and calming crystal that promotes peace and tranquility. It is an excellent choice for people who are struggling with anxiety or stress, as it can help to soothe the mind and ease tension.
6. Sodalite
Sodalite is a deeply calming crystal that is known for its ability to promote peace and harmony. It is an excellent choice for people who are struggling with depression or anxiety, as it can help to ease the mind and promote feelings of wellbeing.
7. Lapis Lazuli
Lapis lazuli is a highly protective crystal that is said to guard against negative energy and promote healing and balance. It is also associated with the throat chakra, making it a powerful tool for communication and self-expression.
8. Carnelian
Carnelian is a vibrant and energising crystal that is known for its ability to promote motivation and drive. It is an excellent choice for people who are struggling with depression or low self-esteem, as it can help to increase your motivation and improve your self-confidence.
9. Tigers Eye
Tiger’s eye is a highly protective crystal that is said to guard against negative energy and promote healing and balance. It is also associated with the solar plexus chakra, making it a powerful tool for increasing your personal power and confidence.
10. Jasper
Jasper is a very supportive crystal that is known for its ability to promote emotional stability and courage. It is an excellent choice for people who are struggling with depression or anxiety, as it can help to ease the mind and promote feelings of courage and strength.
11. Hematite
Hematite is a deeply grounding crystal that is known for its ability to promote focus and concentration. It is an excellent choice for people who are struggling with depression or ADD/ADHD, as it can help to ease the mind and improve your ability to focus and concentrate.
12. Pyrite
Pyrite is a highly protective crystal that is said to guard against negative energy and promote healing and balance. It is also associated with the solar plexus chakra, making it a powerful tool for increasing your personal power and confidence.
13. Clear Quartz
Clear quartz is a versatile crystal that can be used for many different purposes. It is especially helpful for people who are struggling with depression, as it can help to amplify the power of other crystals and increase your overall sense of wellbeing.
